Carrie standing in an office space with a black shirt on

About me

From Fear to Freedom: How I became an emetophobia specialist.

For most of my life—nearly 40 years—I was trapped by fear. Emetophobia wasn’t just a fear; it was a prison. It dictated my every move, every decision, every moment. I avoided certain foods until it led to an eating disorder. I dodged social events, becoming an introvert by default. Every outing had to be meticulously planned, and every scenario had to be scrutinized to minimize the risk.

And then came motherhood—bringing with it a whole new level of fear.

I didn’t just live with anxiety; I lived in the future, constantly anticipating the worst. Fear stole my freedom, my confidence, and my joy.

I tried everything—rationalizing, pushing through, ignoring it. I saw countless therapists, spent hours in psychiatrists’ offices, and took endless prescriptions meant to numb the pain. But if I’m honest, they only left me more triggered, and the fear still held me captive.

There were days I felt utterly defeated, convinced I would never escape this endless cycle of panic and avoidance. But somewhere inside me, a part of me refused to surrender. I couldn’t accept that this would be my life forever.

"I had reached my breaking point. I had to fight back."

The Breaking Point

I refused to be a hollow version of myself while desperately trying to be a loving wife and devoted mother—yet I was terrified of my own family. The people I loved most became my greatest fear.

I avoided their touch, flinching at their hugs, and could not kiss my children, fearing they might pass on a germ. Every cough and every pale face sent me into a spiral of panic. My anxiety built an invisible wall between us, locking me in fear and robbing me of the mother and wife I so desperately wanted to be—the one my husband and children deserved. I had reached my breaking point. I had to fight back.

My Path to Healing

I researched, studied, and refused to give up. I discovered the most effective ways to retrain my mind, quiet my fears, and take back my life.

I became certified as a hypnotherapist over a decade ago, then as a past life regressionist. But the most significant breakthrough came when I discovered BWRT®—and something changed.

These weren’t just coping mechanisms; they were game-changers. For the first time, I felt my fear loosening its grip. The obsessive thoughts faded. The panic attacks stopped. I wasn’t just surviving—I was living.

And that’s when I knew.

I couldn’t keep this to myself.

I had to help others trapped like I had been, to show them that there is a way out and that fear doesn’t have to rule their lives. I trained, educated myself further, and became a fully certified therapist to be the guide, the support, and the light for others on their journey to freedom.

Now It's Your Turn

I stand here today with absolute conviction in my purpose.

I know what it’s like to feel hopeless, to believe no one understands. But I also know the courage it takes to fight back—and the incredible freedom that comes when you finally break through.

This isn’t just a job for me—it’s my mission.

I am here to walk beside you, to help you reclaim your power, and to show you that you are stronger than your fear.

If you’re reading this and feel that familiar sense of helplessness—whether you have emetophobia, anxiety, trauma, or something else holding you back—please know that you are not alone.

I’ve been there. I understand. And I know, with absolute certainty, that you can be free, too.

Your journey to freedom starts today. Let’s take that step together.

Now, as an emetophobia specialist, I’m proud to say that I’m doing the work I’ve always felt called to do. I understand the fear firsthand, and I’ve dedicated my career to helping others find their way out of the darkness. What started as my battle with fear became my mission: to help others overcome theirs.

Certifications

Achieving certifications in Hypnotherapy, Past Life Regression, and BWRT has been a journey of dedication and perseverance. Each certification represents countless hours of study, practice, and commitment to mastering these transformative techniques. Through rigorous training and hands-on experience, I have honed my skills to provide my clients with the highest level of care and support. My passion for helping others and my unwavering determination have driven me to excel in these fields, ensuring I can offer effective and compassionate guidance on their path to healing and self-discovery.